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Heart Disease Prevention: Using Virgin Coconut Oil

Heart Disease Prevention: Using Virgin Coconut Oil
Everyone wants to know about heart disease prevention. The number one cause of death in the U.S. is the silent killer, heart disease. Many times the first sign of coronary heart disease is a heart attack. Over 33% of heart attacks are fatal. Make heart disease prevention a priority. Educate yourself, your loved ones, and those you care about. Don't let misinformation rob you of your health and happiness.
This rather technical article written by Mary G. Enig regarding new research into some of the latest benefits of coconut oil will give you a lot to think about.
Natural Health Strategies Summary: Heart Disease Prevention
We're posting the whole article especially for those who are interested in seeing the research and scientific studies regarding these claims that virgin coconut oil can be used for heart disease prevention.
The article explains that:
  • Coconut oil as a "saturated fat" is not the culprit for heart disease as has been claimed. Heart disease prevention begins with consuming a good quality saturated fat such as virgin coconut oil.
  • Coconut oil actually regulates blood cholesterol levels as well as triglycerides and therefore helps with heart disease prevention and treatment.
  • Research indicates that coconut oil prevents oxidization of cholesterol, one of the main causes of atherosclerosis.
  • Coconut oil-based diets lowered Lp(a) levels. Measuring Lp(a) levels has been found to be a much more accurate indication of being prone to CHD (Coronary Heart Disease). Prevention begins by normalizing bodily functions and virgin coconut oil does just that!
  • Coconut oil has an antimicrobial effect in the body and can be used to treat even severe bacterial infections such as antibiotic resistant strains. This antimicrobial effect may very well play a key role in heart disease prevention by eliminating bacterial or viral lesions on artery walls. (See other articles by Mary Enig, coming soon!)
  • Coconut oil can be used as a successful treatment for acute aluminium phosphide poisoning which has no known antidote -- until now.

The Latest Studies on Coconut Oil - By Mary G. Enig, PhD
One of the very useful oils in the food supply comes from the coconut. Coconut oil has suffered from unjust criticism for more than 30 years in the United States because some of the governmental and food oil organizations, as well as consumer activist organizations such as Center for Science in the Public Interest (CSPI), have claimed that coconut oil as a "saturated fat" is shown to be atherogenic. This is not true.
There is a variety of supportive research published in 2003, 2004, and 2005, which shows the importance of coconut oil. Also, information on coconut oil is currently coming into the research literature from numerous countries, including India, Norway, Iran and the United States.
The following are some of the most recent studies showing the benefits of coconut oil. These studies contradict claims that coconut oil contributes to heart disease and also support earlier research showing an antimicrobial role for the fatty acids in this traditional fat.
Recent research contradicts claims that coconut oil causes atherosclerosis and heart disease.
In a study published in Clinical Biochemistry, 2004, researchers looked at coconut oil as a component of diet in laboratory animals (Sprague-Dawley rats). In this study, virgin coconut oil, which was obtained by wet process, had a beneficial effect in lowering total cholesterol, triglycerides, phospholipids and low density lipoproteins (LDL).
The effects were uniformly beneficial. In serum and tissues, very low density lipoprotein (VLDL) cholesterol levels were lowered and HDL-cholesterol was increased. The polyphenol fraction of virgin coconut oil was also found to prevent in vitro LDL-oxidation. We know that oxidized cholesterol can initiate the process of atherosclerosis—the fatty acids in coconut oil prevent this oxidation. The results in this study were interpreted as due to the biologically active polyphenol components present in the oil.
Another study dealing with lipoproteins and cholesterol was carried out in women. Researchers found that coconut oil-based diets lowered post-prandial tissue plasminogen activator and lipoprotein(a). 
Lp(a) is a blood marker that is a much more accurate indication of proneness to heart attack than cholesterol levels.
Researchers had believed that levels of Lp(a) were unaffected by various forms of dietary fat intake. However, in this study, Lp(a) was lowered when the subjects consumed a high-saturated fat diet and somewhat lowered when they consumed a slightly lowered-saturated fat diet.
The saturated fat used in both of these diets was coconut oil. The control diet was based on a monounsaturated oil.
One of the more interesting uses of coconut oil found in the human toxicology literature involves the beneficial use of coconut oil as a successful treatment for acute aluminium phosphide poisoning.
This poison is used to control pests in grain storage facilities where it functions as a poisonous gas, namely phosphine gas, which is a mitochondrial poison.
There is no known antidote for aluminium phosphide. The patient described in this case study survived following rapid treatment which included taking baking soda and coconut oil, as well as supportive care, and it was concluded that coconut oil had a significant use as an added part of the treatment protocol in this type of poisoning. 
A few researchers have known for some time that a derivative of coconut oil, lauric acid and monolaurin, are safe antimicrobial agents that can either kill completely or stop the growth of some of the most dangerous viruses and bacteria.
Many bacteria have become resistant to antibiotics but herbal oils such as the oils of oregano and the major fatty acid from coconut oil, lauric acid, which the body turns into the monoglyceride, monolaurin, are showing great promise as anti-bacterial and anti-viral agents.
Monolaurin, in particular, is being shown to be useful in the prevention and treatment of severe bacterial infections, especially those that are difficult to treat or are antibiotic resistant.
Difficult bacteria such as Staphylococcus aureus as well as other bacteria have been studied here in the United States in research groups such as Dr. H.G. Preuss’s group at Georgetown University. They found that monolaurin combined with herbal essential oils inhibited pathogenic bacteria both in the petri dish (in vitro) and also in mice (in vivo). 
Nutrococo Virgin Coconut Oil is a fine quality premium grade virgin coconut oil extracted from fresh premium coconut milk using centrifuge separator technology. There are no added pre & post processing chemical, additive, enzyme and bacteria. 

The basic raw material is freshly harvested mature coconut. The entire process from harvesting to oil production is completed within 24 hours to ensure the oil is of premium quality. 

Nutrococo Virgin Coconut Oil is colourless and sparkling clear at temperatures above 24degC (75degF). It has a fresh and light coconut aroma, sediment free and without any rancid odor. The micronutrients, namely, the Vitamins E (alpha and gamma tocopherols), are retained by our process in their natural synergistic forms and therefore their maximum potency. 

Nutrococo Virgin Coconut Oil is a natural, safe and contains the double benefits of reactive micronutrients plus medium chain fatty acids (MCFA), especially the laurics (C12). Lauric acid is a component of colostrum & mother’s milk. In contrast, general grade VCO & refined coconut oil usually do not contain any micronutrients. MCFA is found in abundance only in coconut oil. Premium grade VCO is ideal when consumed raw for therapeutic purposes and preventive measures. It also makes a good natural aromatic salad oil; is ideal as a spread and is safe for cooking. 

Recommended Dosage: The recommended dosage depends on the benefits you want from VCO. Usually 1 to 3 tablespoons daily (e15ml per tbsp): To boost your immune system, take 2-3 tbsp anytime of the day in a single or divided doses. For controlling weight, take 2 tbsp 30 minutes before lunch & dinner. As treatment for constipation, take 2 tbsp before bedtime.  
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